Austerity measures in Western nations have had a serious impact, as shown by rising suicide rates, infectious diseases, and drug abuse.read more
Category Archives: Health
How I Wake Up, Work Out, and Get to Work by 8am
By the time I was a senior in college, I was living on the typical college schedule and doing work until 2-3am and then waking up at 10 or 11am (because needless to say by the time I had the flexibility to choose my own classes and fulfilled all of my major requirements I didn’t [...]
HAPIfork – A Smart Fork For Healthier And Smarter Eating Habits
In this fast life today, one thing that most of us don't pay attention to is our eating habits. As the work load and the working hours are slowly increasing the meals are getting compact and the meal time getting shorter and quicker. As a result o…
Spring Clean Your Health
Just like the first of the year, a blank page in your journal or day planner, and the start of a new day, spring is filled with new possibilities and potential. With a new idea and the desire to put it into action, you can begin spring—the season of …
FitKit: Spark & Hustle a Healthy Lifestyle
SUCCESS.com has partnered with Lifetime Moms to introduce you to some outstanding women. These women are a lot like you—they range from stay-at-home moms to successful career women, entrepreneurs and CEOs of their homes. They all attended Tory Jo…
Why You Need to Take a Lunch Break
It seems like there are never enough hours in the day for a small-business owner to get everything done. That’s why it’s tempting to work through lunch and grab a …
5 Reasons You Need to Take a Break
It’s easy to get caught up in the hamster wheel of running a small business. But, although it may seem like a waste of precious time, it’s important to take …
9 Breakfast Foods to Energize Your Day
What young entrepreneur doesn’t need more energy? We are all looking for that boost but rather than order a larger coffee or grab an energy drink why not eat right in the first place? We all know how important breakfast is but what you pick to eat also determines how you will feel the rest [...]
Do You Invest In You?
So I ask, what makes you get out of bed and passionately work towards a life mission, regardless of how hard it is or how much you get paid? You are going to have a lot more joy in life if you are working for a greater cause than solely for your own personal success. [...]
Healthy Habits That Empower Entrepreneurs
Entrepreneurs suffer fewer chronic health problems than the general U.S. population, a 2012 Gallup poll shows. The tendency of the self-employed to be self-disciplined apparently leads them to maintain healthier …
