Austerity measures in Western nations have had a serious impact, as shown by rising suicide rates, infectious diseases, and drug abuse.read more
Category Archives: Well-Being
Spring Clean Your Health
Just like the first of the year, a blank page in your journal or day planner, and the start of a new day, spring is filled with new possibilities and potential. With a new idea and the desire to put it into action, you can begin spring—the season of …
SUCCESS Quotes: Unlikely Teachers
“I have learned silence from the talkative, tolerance from the intolerant, and kindness from the unkind; yet strangely, I am ungrateful to these teachers.” – Khalil Gibran, Lebanese poet and artist Who or what was one unlikely teacher you’…
SUCCESS Quotes: Mark Victor Hansen ‘Wake Up Excited’
“When you know clearly what you want, you’ll wake up every morning excited about life.” — Mark Victor Hansen, co-author of Chicken Soup for the Soul Did you wake up excited about life? Share why with SUCCESS. SUCCESS Quotes: Mark Vi…
SUCCESS Thoughts: Alice in Wonderland
You must know where you’re going in order to get there. Author Lewis Carroll demonstrates this in his 1865 classic Alice in Wonderland. Alice arrives at a crossroads and asks the White Rabbit which road she should take. The Rabbit asks Alice wher…
On the Road with Tory Johnson
Recently I told a group of wide-eyed friends about my travel schedule as I tour the country for my Spark & Hustle conferences. Monday: Fly to Tampa and prep for our event there. Tuesday: Lead hundreds of women in our Tampa event, then fly to Los An…
Have You Thanked Your Competition Today?
I had a speech last week in Nebraska and before I caught my flight home, I made my way over to the US Olympic Swimming Trials in Omaha to catch up with two of the greatest competitors on the planet. Michael Phelps and Ryan Lochte have established in th…
Exercise and Happiness: Finding Flow
Do you ever go out jogging and feel completely in a groove? You are in a zone and feel like you could run forever. Or you get so enthralled with your yoga class that your stressful day melts away, time disappears and you are surprised when class is ove…
What Shaq and Warrick Dunn Have in Common
Warrick Dunn is one of the most exceptional people I’ve ever met. Warrick played 13 years in the NFL, becoming the smallest player in the league’s history to carry the football more than 10,000 yards. While in high school, his mother, a police offi…
7 Ways to Have Kid-Like Energy
Remember when you were a kid and your energy was boundless? Days seemed long and you could run around all day—literally! As an adult, you have probably experienced a time when you have lacked energy. If you have lost the pep you used to possess, you …
